Flexion distraction is a gentle, highly effective technique used by Dr. Gamze Yildiz to relieve spinal pressure and improve mobility. This method involves controlled stretching of the spine, creating space for healing and decompression.

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It is especially beneficial for patients with disc issues, lower back pain, or nerve compression. The movement is smooth and rhythmic, allowing the body to relax while the spine is carefully mobilized.

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At Spine Atelier NYC, this technique is performed with precision and care, ensuring a comfortable experience that delivers lasting relief and improved spinal health.